Holly L Campbell, CADC, RMSR, SQP

Perfectly Pleased

How far are you willing to go with your habits? This is a question I’ve had to ask myself lately. Creating new, good habits often leads to the need for letting go. Letting go of things that may not be bad in and of themselves, but things that may be holding you back from achieving your goals. With my goal to live healthily, I am realizing there may need to be things that I give up entirely. One of these things is sugar. I don’t think everyone needs to “quit sugar”. Some people are very good at moderating themselves – one bite of cheesecake at a dinner party can suffice. I am not very good at this. When I indulge I’m usually left wanting more. To achieve the results I want with my health and happiness I may need to let go, entirely, of the hold sugar can play in…

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